June 2024

Young woman in a blue button-down shirt holding her eyes open to stay awake

7 Ways Lack of Sleep Affects Your Vision

Sleep is crucial for overall health, including optimal vision. This means that lack of sleep can detrimentally affect your eye health by causing issues like blurred vision, eye strain, and increased light sensitivity. Understanding these impacts underscores the importance of adequate sleep for maintaining clear and comfortable vision. Ways lack of sleep affects your vision […]

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